Friday, October 27, 2017

How I Overcame RELAPSE, BINGEING and RESTRICTION

Today I answer EIGHT questions asked by you! These include:
  • How to stop thinking about food
  • How to gain weight, and whether this is harder in recovery
  • Whether I have fear foods, and how to overcome them
  • Whether I've binged after restriction (and how to deal with this)
  • How to listen to your intuition and trust your body's hunger/satiety cues
  • How to overcome relapse
  • AND MORE!



If you have any further questions, do leave them below (or, better yet, send them over to 53 Hungerford Road, Bath, BA1 3BX, UK for priority treatment!)

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